11 Monthly Goals Examples to Transform Your Life

You can’t argue that monthly goals are impressive. They separate your large ambitions into snack-sized goals, improving your likelihood of success.

Monthly goals have a one-month end date for completion. They push you to accomplish your tasks and are more extensive than daily and weekly goals.

Missing out on monthly goals will prevent you from realizing your full potential. This post will cover why you should even set monthly goals. Then, you will find monthly goals examples to create in your own life.

Why Should You Set Monthly Goals?

To be successful, you need to develop monthly goals. They keep your long-term ambitions less intimidating.

By planning mini-goals, you don’t need to get bogged down by the details of everything. You’ll have more breathing room to achieve progress, no matter how big or small.

Here are more reasons why you should set monthly goals:

  • Become more productive: When you have a monthly goal, you’re more likely to stay laser-focused and complete your tasks.
  • Stay on track: Having a deadline of one month helps you stay on track and avoid procrastination. 
  • Feel a sense of accomplishment: You’ll feel rewarded when you reach your monthly goals. This may motivate you to continue pursuing your dreams.
  • Be a better goal-setter: The more monthly goals you set and achieve, the more effective you’ll get at meeting goals. You will learn what works for you and what doesn’t.

Successful goal-setters recognize that control and mastery over their life require monthly goals. They strive for excellence, even if it’s just one step at a time.

11 Monthly Goals Examples to Transform Your Life

Below you’ll find several monthly goals examples to transform both your personal and professional life completely:

1. Make Your Bed Each Night

One small step for man, one giant leap for bedroom cleanliness. Making your bed each morning can be a pain, but it’s worth it when you climb into a neater, more orderly space at the end of the day.

Not only will your bedroom look better, but you’ll also feel better knowing that you accomplished something small yet significant.

Turning this into a daily habit would be in your best interest. For example, commit to making your bed at least 20 times this month.

Once you’ve met your goal, increase the days for the following month. Soon enough, making your bed will become second nature.

2. Avoid Procrastination

One of the best monthly goals to set for yourself is avoiding procrastination. Procrastination often leads to several negative consequences, including missed deadlines, poor-quality work, and increased stress levels.

Furthermore, breaking the habit of procrastination can be challenging once it has become ingrained. However, by setting a goal to avoid procrastination, you can help yourself become more productive and successful.

There are many ways to prevent procrastination, like setting deadlines, using a goal-tracking app, and breaking tasks into smaller pieces.

By planning and efficiently executing your work, you will avoid the pitfalls of procrastination and improve your overall productivity.

3. Limit Screen Time

Research published in 2021 found that Americans in their 20s spent an average of 28.5 hours on their phones. It’s not surprising that peeling our eyes away from digital screens is tricky.

reduce screen time

That’s why setting a monthly goal to reduce screen time is a great way to cut down gradually.

For example, you could commit to only using screens for an hour a day during weekdays or not using them at all during weekends.

Once you’ve reached your goal for the month, give yourself a screen-free reward, like taking a trip to the park or going out for ice cream. Your mind and body will thank you for it.

4. Adopt a Productive Habit

There’s no better way to transform your life than by adopting a new productivity habit. This goal helps you add something positive to your routine rather than trying to break an old one.

And there are plenty of productive habits to choose from. To illustrate, start with a healthy breakfast or make it a point to exercise for 30 minutes daily.

You could also spend less time on social media or reading the news daily. Whatever habit you choose, make sure it is realistic and achievable so that you can stick with it over the long term.

You can make significant progress toward your goals by slowly but surely building up your productivity.

5. Listen to an Educational Podcast

Educational podcasts encourage you to learn something new and are available on just about any topic you can imagine. Whether you’re interested in history, science, or current affairs, there’s sure to be a podcast that fits the bill.

Best of all, most podcasts are free and easy to access. You can listen to them while working out, doing the dishes, or even commuting.

So why not add listening to an educational podcast to your monthly goals? It’s a great way to deepen your knowledge without spending extra time or money. Plus, it’s a fun and engaging way to keep your brain active.

6. Establish a Budget

Anyone who has tried to stick to a budget knows it can be a challenge. So many unexpected expenses can pop up, and it’s tempting to overspend when you have extra money in your pocket.

However, budgeting is an essential skill for anyone who wants to get their finances under control.

One way to make budgeting easier is to establish a monthly goal. Decide how much you want to save or how much you need to spend on essential expenses, and then make a plan to reach that goal.

You’ll be more likely to stay the course and reach your financial goals by setting a specific target.

create a budget

7. Start Volunteering

Volunteering is a fantastic approach to making a positive difference in your community. Not only will you be helping those in need, but you’ll also get to meet new people and learn new skills.

And best of all, you can tailor your volunteering to fit your schedule and interests. For instance, if you’re short on time, you can volunteer for just a few hours per month.

Or, if you’re looking to expand your horizons on different cultures, you could look for volunteer opportunities abroad to teach you more about that. Whatever your goals may be, there’s sure to be a volunteer opportunity perfect for you.

8. Stop Complaining

Complaining only fuels negative thinking and makes you feel worse. To enhance your mental health, quit complaining and focus on positive thinking.

That doesn’t mean you have to be positive all the time, but it does mean consciously concentrating on the good in your life. You’re training your brain to look for negative experiences when you complain.

But when you stick to positivity, you’re training your brain to do the same. Over time, this may lead to a more optimistic outlook on life. It can also make you more resilient in the face of adversity.

So if you are striving for a positive change in your life, start curbing your complaints on a day-to-day basis. You may be shocked at how much better you feel as a result.

9. Create an Emergency Fund

Setting aside money for unforeseen circumstances is vital for financial health. You can use this fund in case of unexpected expenses, such as a job loss, medical bills, or car repairs.

While saving up a large sum of money may seem daunting, there are plenty of ways to make it more manageable. For example, you could plan to save $50 each month. If you stick to this goal for 12 months, you’ll save $600, which can cover minor emergencies.

Your emergency fund will grow even faster if you save more each month. But even a tiny amount of money can make a huge difference when you need it most.

Hence, if creating an emergency fund is one of your financial goals, start small and increase your monthly savings until you meet your objectives.

10. Take Cold Showers

A cold shower may not be the most pleasant way to start your day, but it can be amazing for your health.

Cold showers have been shown to improve circulation, boost metabolism, and even fight off common illnesses. While it may take some time to get used to the shock of cold water, the benefits are well worth it.

Consider taking a cold shower at least once a month to boost your overall health and well-being. As a bonus, it’s an excellent way to wake yourself up at the crack of dawn.

11. Build a Network

For the sake of your professional career, you should consciously network with others in your field. It would be helpful to attend at least two networking events each month.

Or you may reach out to industry professionals on sites like LinkedIn. And don’t forget to follow up with the people you meet.

Doing so will ensure you meet people from diverse walks of life and discover new opportunities that can further your career.

Final Thoughts

Monthly goals encourage you to take baby steps that will edge you closer and closer to your end game. But be careful not to make your goals unrealistic because if they are too arduous, it’ll only lead to discouragement.

Goal attainment is no easy feat. That’s why developing monthly goals helps you set small, achievable goals that are well within your reach.

Having these goals by your side will eventually lead you to a successful life in all areas. Of course, remember to support a better work-life balance.

Don’t become obsessed with your objectives; otherwise, you’ll end up feeling like you’re constantly running empty on fuel. Leave time out of your busy day for relaxation and leisure.

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Rei Shen

Rei is the founder of Success in Depth. Based in Washington, he graduated with a bachelor’s degree in Computer Science. He brings years of experience in goal setting to empower readers to reach their aspirations.